HOME
CALORIE BURNING
MATHS
VIDEO CLIPS
RECIPES
GOLF DRILLS
KNOW YOUR ONIONS
SPOT THE BIRDIE
GAMING APPS
KEEP FIT, STAY STRONG
BRUSH UP ON GOLF
GOLF QUIZZES TO PRINT
More
Which exercises have you enjoyed so far? How about putting a few together?
Here’s an example for you:
20 x sit ups
20 x lunges
20 x bicep curls
20 x Star Jumps
20 x Back leg Raises
20 x side lunges
Repeat as many times as you like.